Trying to get back into shape by losing a few kilos and heard about the 'miracle' Ozempic drug that helps with weight loss. Does anyone have any tips on how we can get our hands on this easily?
My local GP won't prescribe this unfortunately. Have used websites online for Viagra that were recommended here before with great experience.
Ozempic was originally prescribed for Diabetes.
Then after a few social media posts recommending it for weight loss went viral lots of people started using it for weight loss.
This has led to a shortage so that people with Diabetes who need it urgently can't access it.
So I reckon you will find it very difficult to get a doctor to prescribe it for you for weight loss and you will find it very hard to buy it online now.
I can attest that you can’t beat a solid training regime & decent nutritional plan.Originally Posted by seina
Would highly look into doing that rather than a miracle drug of some sorts,
I heard they recently included "wegovy" on the pbs, apparently same as "ozempic" but for weight loss. Haven't had a chance to talk to my GP about it yet.
My level of sarcasm depends on your level of stupidity.
September last year i was 145kg, today my weight is 110kg, this is my 2008 weight, clothes went from 5xl to 2xL which is good for me being 51 years old, my goal is to reach 100kg which will be my 2000 weight, but i was still doing kickboxing and muay thai then, to loose the weight i just walk one hour per day, and watch my diet, no carbs, no sugars, low salt, no process foods, no alcohol, soft drinks or cigarets but lots of coffee to poo in the morning,
i just eat plain healthy food, lean protein, with salad or veggies, also with 2 eggs a day, and i blend fruit to make my own juice and smoothies,
i have drooped my blood pressure which was 170/120 to 110/90 which saved my life
Great to hear ! that 170/120 was blood vessel bursting area.
Jesus i had a block artery to the heart and had a stem put in, i kind of gave up in life after my wife passed away from cancer, and just drank and smoked feeling sorry for my self,
now that i have a second chance in life i am not going to waste it,
Good work mate - keep it going
thanks 675r, will do
Only giving it out under PBS to Type 2 Diabetes patients. If you want it I believe its about $1500pm. I would rather use those funds for punting and panting.
People lose like 6 kilos in 26 weeks, that's hardly a miracle. Why waste your money? My ex-sister in law lost more than that in 10 weeks from intermittent fasting, and she was hardly a chonker. Not that I'm recommending that either, I'm just saying why pay money to put a drug you don't need, that no doubt has side effects, in your body when it really doesn't have "miraculous" effect?
You miss one important thing punting. That should lower your weight. The girls will love you more with your low weight especially you are on top. Did you see any difference on your bones and stamina in fucking.
climax598, 100% improvement in all departments, i notice my feet also got smaller and my one eye squirter got bigger and i can see the bugger while i take a piss now
Sounds like you are doing everything right except for the coffee. One thing I wouldn't do is blend fruit, although blending is a lot better than juicing leaving the fibre behind.
When you drink calories in liquid form, the stomach doesn't send the same signals to the brain of fullness as consuming whole foods. It's also too easy to consume too many fruits and other stuff when blending.
Hope you don’t mind me asking. But has the size got bigger?
Many of us old fuckers need to eat less carbs and lift heavy weights at the gym.
Try and cut out bread, pasta, rice, cakes and other high starchy shit. The weight will just drop off.
Then go to the gym and focus on six core compound exercises:
1. Chin-ups
2. Bench press
3. Bent over row
4. Dead lift
5. Overhead press
6. Squats
If you don’t get fit after 6-9 months of this routine, I will pay you for a year of mongering
tcrawford its true in what you are saying, thats why you need to balance out your calories, but its also about eating healthy and not putting toxic food into your body as fuel to burn when you are exercising, plus you learn to down size your meal size to shrink the stomach, as far as coffee goes most people are grumpy and don't function politely without it and i am one of those people, especially after giving up alcohol and cigarettes
100% agree i have cut the carbs from my diet, lower my food intake, but just power walk to raise my cardio, and loose the weight,
i am just starting a medicine ball routine to help tighten the body to build muscle,
If I'm a bit late getting that first coffee hit I seriously get headspins n nods. That first sip is instant bliss.
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