Reply With QuoteAyoo
Where is 19 y/o girls?? Lolsss my vampirisim is thirsty for fresh young bloodhahahaha
This model is definitely giving us lads tips on how to stay fit. Check her out.
http://www.dailystar.co.uk/real-life...eby-EATS-video
Ayoo
Where is 19 y/o girls?? Lolsss my vampirisim is thirsty for fresh young blood
Still with their boyfriends in South Korea and China.Originally Posted by Pussyhands
Ayoo
Where is 19 y/o girls?? Lolsss my vampirisim is thirsty for fresh young blood
I go to gym frequently and I eat too much crap. I still love my beer and my bourbon coke so my fuckin pot belly never goes away.
I think I need to become vegan and do more meditation instead before losing my sanity.
Nah bro, you're just cultivating mass, keep going I say.
Keep alert. Whoever strikes first has the element of surprise.
Always remember its not the size of the dog but the fight in the dog.
Sex, run, sex, eat, sex, sleep....repeat
Sex, sleep, sex, eat, sex, run, sex, DIE !!
There was an old Chinese saying which was full of merits:
If you have sex then run for 10 miles , you would seriously damage your health.
But if you run for 10 miles then have sex, you may DIE !!
But what if you sex bud lived 10 miles away?
Hitting the gym is a discipline thing, not a motivation thing. Those who are not determined & persistent are weeded out.
If it were easy everybody you see would be buff & ripped.
"My soul has been spoiled by the world, my imagination is unquiet, my heart insatiate. To me everything is of little moment. I have become as easily accustomed to grief as to joy, and my life grows emptier day by day"
Always try to eat better and use the exercise bike. Had to cut down on my booze intake however. getting old is playing havoc with injuries and other things changing the way I used to stay fit.
So many retards on this forum that have no idea about fitness LOl, the first post was especially retarded.
I second that .
I went on a starvation diet for 2 weeks and lost 5 kg
I am talking just drinking water and 2-3 pieces of fruit a day lols
Not a lot of lifters on here dude, you're barking up the wrong tree. It ain't no MISC that's for sure.
You realise muscle mass is the first to go, followed by fat yeah? No point cutting to nothing.
Nar my lifting weight stayed fairly stable
Muscle mass, I believe, goes after longer periods of time
I lost much more body fat than muscle mass but I am no expert
Well shit, if your numbers stayed the same then that's all that matters. Party on dude.
After fasting / cutting is okay
It's when I didn't hit the gym up for 6 months that set me back about 1/2 so I think it's prob for a lot to do with conditioning I dunno
Hahahah thx, I am not into party though, I like playing computer games and reading books and cooking
Cheesy garlic bread! Yum! I can imagine guys bringing you bouquet of cheesy garlic bread instead of roses now!
Gym 3 days, good diet, plenty of water, no fizzy, minimal alcohol on the odd occasion, play 1 or 2 sports touch footy and oz tag 2 days per week.
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