Originally Posted by
Forward Must Hang
^This.
I don't know the context or purpose of the OPs post, but taking it at face value - these are the symptoms of bipolar disorder and iff anyone needs that support, do help them.
A lot of people are concerned about the "RUOk" message because they don't know what to do when the answer comes back as "No, I'm not okay". Nobody wants to give the wrong advice and make things worse.
The best strategy for supporting someone who is diagnosed with bipolar or depression is:
1. Hear them out, let them talk.
2. Be supportive and not dismissive.
3. Let them know you have their back.
4. Get them to a GP. The GP can diagnose anti-depressants* and also refer them to other specialists.
5. Make sure they go to the GP. Hell, go with them and wait in the waiting room for when they come out. If they are prescribed medication, get the prescription filled with them.
6. Follow up with them.
*There can be a stigma around anti-depressants. They are helpful, but everyone is different and will have different success and different reactions, if any. There is a lot to be said for things like cognitive behavioural therapy, and I won't rule out any treatment that helps. Things with CBT is it is long term strategy. If you are on the edge then you need "a quick fix" then medication is a good place to start.
Get yourself to a GP and be honest with them. Feel free to seek a second opinion if you have concerns. Don't let the black dog win.