I found that I was burning candle at both ends, too much coffee, and too many late nights
Realised how important good sleep was
Paid attention to just how tired or refreshed I was each day
Cut down on the carbs, and on diet intake in general. Walked more.
Im a different person once I listened to what my body needed
Is it a bird, is it a plane, no its Punterman. Always seeking out good value bbbj, DFK, DATY for $150 hr in the Western Sydney brothels.
So is this guy still jaded. how do we find out
i mainly lose my mojo when my moneys running dry. but in some ways that is good, so i dont overpunt and lose the thrill
age is a factor... I think when you start hitting your 40s, you start losing it slowly...
You lose your mojo once you turn 30.
The rest of your life you are in cruise control.
And by the time you are 50 you are just a dead man walking.
Excercising helps keep the mojo high.
Is there hormone replacement therapy for men? Thought it’s more for women
really interesting article in daily telegraph today about how shit sugary foods reprograms the brain. cause your brain to be more impulsive , worse memory and more likely to have bad anxiety.
this effect and impulsivess stops when you cut down sugar and when you exercise more
Take a grain of salt on these food recommendation... check this out...
https://youtu.be/5Ua-WVg1SsA