When it was pre-covid and prices were not as high as now then 1 hour sessions were just perfect. Now, 45 minute sessions seem to be the way to go if you're seeing a girl for the first time without knowing how her service might be. However, I also find the 45 minute session going quickly these days.

On the other hand, I prefer the 1 hour session with MLs because the shop's price is nowhere near what you pay at a FS shop and that most MLs will spend more than half the session massaging you which leaves less time for other extras if you're keen for them.