Anyone one here meditates? How's your experience like?

[Sibon]

Anyone one here meditates? How's your experience like?

[Ghost2hauntU]

Anyone one here meditates? How's your experience like?

Yeah I used to back in the 90’s when I was going to uni. Helped me calm the mind and nerves and better focus before exams. But also seemed to reduce my sex drive somewhat. I was 18 or 19 then and haven’t tried since.

[KeenBean]

Anyone one here meditates? How's your experience like?

Great to clear the mind and get back on track. Especially after a hectic day. Good to do in the morning too if your an early bird - sets your mood up for the whole day (personally do this and has does wonders since taking it up).

[punther]

I did for a brief period of time before. Helps with clarity of thought and being more present in any situation. Not sure what happened but I stopped

[refokkused]

Anyone here do pilates? I reckon it'd be pretty beneficial as we get older ....

[jaquedm1307]

Anyone one here meditates? How's your experience like?

Curious as to the reasons why you're so interested ?

The person u should delve into is Matthieu Ricard a French born Sorbonne educated Molecular Biologist who became a Tibetan Buddhist monk and the assistant to His Holiness the Dalai Lama

Instrumental in the research of Neuroplasticity with over 10,000 hrs of meditation hence being label the one of the happiest humans

https://youtu.be/OCIFBU3yun8

https://instagram.com/matthieu_ricard?igshid=MzRlODBiNWFlZA==

[JohnJones]

Meditation is the mastery of focus. But be warned, so-called "masters" tend to become dickheads like the poor people who suddenly win the Lotto - they call it spiritual materialism. It is similar to vegans demonizing meat-lovers because they think they're better than non-vegans.

Meditation is the prerequisite for Tantric sex. Actual Tantric sex isn't about reaching another level of orgasm, it's to learn how to retain ejaculation while you're doing BBFS. Some Tibetan Tantric sex practice in the past few centuries actually mentioned having sex with several female partners for 20 minutes each time. All female and male participants must be of certain level of meditative practice before they are allowed to practice. At that time Tibet was a closed society, therefore they could practice such things.

It is also interesting that in Tibet there are thangkas (drawings of deities) depicted being bare naked, and some deities are also depicted in sexual union with another female deity. High level meditators would use such imagery as a mental anchor to focus their sexual energies. One example is the female deity Vajrayogini.

To become a non-dickhead meditator, one must focus on increasing their compassion during meditation. Compassion in itself is the strongest form of energy that one can utilise for many things including to benefit others less fortunate.

[jaquedm1307]

Meditation is the mastery of focus. But be warned, so-called "masters" tend to become dickheads like the poor people who suddenly win the Lotto - they call it spiritual materialism. It is similar to vegans demonizing meat-lovers because they think they're better than non-vegans.

Meditation is the prerequisite for Tantric sex. Actual Tantric sex isn't about reaching another level of orgasm, it's to learn how to retain ejaculation while you're doing BBFS. Some Tibetan Tantric sex practice in the past few centuries actually mentioned having sex with several female partners for 20 minutes each time. All female and male participants must be of certain level of meditative practice before they are allowed to practice. At that time Tibet was a closed society, therefore they could practice such things.

It is also interesting that in Tibet there are thangkas (drawings of deities) depicted being bare naked, and some deities are also depicted in sexual union with another female deity. High level meditators would use such imagery as a mental anchor to focus their sexual energies. One example is the female deity Vajrayogini.

To become a non-dickhead meditator, one must focus on increasing their compassion during meditation. Compassion in itself is the strongest form of energy that one can utilise for many things including to benefit others less fortunate.

Learnt something interesting and new - thank u - have you experienced any of this (not trying to be a smart ass genuinely interested )

[JohnJones]

Learnt something interesting and new - thank u - have you experienced any of this (not trying to be a smart ass genuinely interested )

Personally I managed to practice on girls I regularly do BBFS with, but they didn't know that I was doing Tantric sex. They just thought that I wasn't into rough sex and they don't mind my slow movements because it doesn't hurt their pussies.

My first experience I told the girl just to be a starfish. I was inside her all the way and I could feel that I'll explode if I move more than an inch. All I had to do was to keep it in all the way, embrace her and breathe. After 5 minutes my concentration got better and I was slowly losing sensitivity, that's where I could start moving but slowly. Mostly practicing Kegel movements - the instruction says to squeeze your butthole as if you're desperately holding in diarrhoea. Managed to retain my orgasm for 30 minutes before I decided to nut.

Next few times I got better, I could have sex bareback normally and only nut after 20 minutes or so. But during the whole time my mind focuses on sensations, and the longer you're in meditative state you'll finally realise that you can tell when your balls are about to deposit semen through, and use that exact moment to squeeze your Kegels really tight.

The main goal of Tantric sex is to visualise your mind and your partner's mind joining into one to the point where it is almost telepathic. I really need to teach my fiance how to meditate so that we can do proper Tantric sex.

[jaquedm1307]

Personally I managed to practice on girls I regularly do BBFS with, but they didn't know that I was doing Tantric sex. They just thought that I wasn't into rough sex and they don't mind my slow movements because it doesn't hurt their pussies.

My first experience I told the girl just to be a starfish. I was inside her all the way and I could feel that I'll explode if I move more than an inch. All I had to do was to keep it in all the way, embrace her and breathe. After 5 minutes my concentration got better and I was slowly losing sensitivity, that's where I could start moving but slowly. Mostly practicing Kegel movements - the instruction says to squeeze your butthole as if you're desperately holding in diarrhoea. Managed to retain my orgasm for 30 minutes before I decided to nut.

Next few times I got better, I could have sex bareback normally and only nut after 20 minutes or so. But during the whole time my mind focuses on sensations, and the longer you're in meditative state you'll finally realise that you can tell when your balls are about to deposit semen through, and use that exact moment to squeeze your Kegels really tight.

The main goal of Tantric sex is to visualise your mind and your partner's mind joining into one to the point where it is almost telepathic. I really need to teach my fiance how to meditate so that we can do proper Tantric sex.

Thanks for taking the time and trouble - looks like something one needs to practice considerably so another great reason for punting - much appreciated

[JohnJones]

Thanks for taking the time and trouble - looks like something one needs to practice considerably so another great reason for punting - much appreciated

The practice is called Karmamudra. https://en.m.wikipedia.org/wiki/Karmamudr%C4%81

The prerequisites of Karmamudra according to the instruction is the mastery of inner heat generation. If you can sit in a cold place and meditate until your body feels warm even when wearing just a single layer of T-shirt, this helps with the concentration to retain ejaculation for a long time. However it's best practiced when doing BBFS with a regular partner rather than condom sex or BBFS with a SW unless that SW is also a regular that doesn't complain if you didn't cum within 5-10 minutes.

[Sibon]

Personally I managed to practice on girls I regularly do BBFS with, but they didn't know that I was doing Tantric sex. They just thought that I wasn't into rough sex and they don't mind my slow movements because it doesn't hurt their pussies.

My first experience I told the girl just to be a starfish. I was inside her all the way and I could feel that I'll explode if I move more than an inch. All I had to do was to keep it in all the way, embrace her and breathe. After 5 minutes my concentration got better and I was slowly losing sensitivity, that's where I could start moving but slowly. Mostly practicing Kegel movements - the instruction says to squeeze your butthole as if you're desperately holding in diarrhoea. Managed to retain my orgasm for 30 minutes before I decided to nut.

Next few times I got better, I could have sex bareback normally and only nut after 20 minutes or so. But during the whole time my mind focuses on sensations, and the longer you're in meditative state you'll finally realise that you can tell when your balls are about to deposit semen through, and use that exact moment to squeeze your Kegels really tight.

The main goal of Tantric sex is to visualise your mind and your partner's mind joining into one to the point where it is almost telepathic. I really need to teach my fiance how to meditate so that we can do proper Tantric sex.

My reason of meditation is to abstain from punting. :)

[warwick1]

My reason of meditation is to abstain from punting. :)

Is it working and does anyone care???

[JohnJones]

My reason of meditation is to abstain from punting. :)

Tibetan Buddhists often utilise the deity Vajrayogini as a way for single men to abstain from uncontrollable sexual urges. They would get initiations from Lamas, receive instructions on how to meditate on Vajrayogini and depending on their goals, Vajrayogini can satisfy a person's sexual urges mentally before he is ready to find a girlfriend.

Often we use SWs to satisfy our urges when we're single or when our partners are not available for certain reasons. But for single people, relying on SWs for their sexual urges will only damage their self-worth in the long run therefore it is best for single people to satisfy their urges mentally. The self-worth gained from having one's sexual urges satisfied internally will bring about confidence and the need to improve oneself in order to attract the right mate.

Right mate doesn't mean that she'll satisfy all your crazy sexual urges, it means that she'll try her best without criticizing your physique, and she should understand if you decided to see a SW during her period.

[Sibon]

Tibetan Buddhists often utilise the deity Vajrayogini as a way for single men to abstain from uncontrollable sexual urges. They would get initiations from Lamas, receive instructions on how to meditate on Vajrayogini and depending on their goals, Vajrayogini can satisfy a person's sexual urges mentally before he is ready to find a girlfriend.

Often we use SWs to satisfy our urges when we're single or when our partners are not available for certain reasons. But for single people, relying on SWs for their sexual urges will only damage their self-worth in the long run therefore it is best for single people to satisfy their urges mentally. The self-worth gained from having one's sexual urges satisfied internally will bring about confidence and the need to improve oneself in order to attract the right mate.

Right mate doesn't mean that she'll satisfy all your crazy sexual urges, it means that she'll try her best without criticizing your physique, and she should understand if you decided to see a SW during her period.

Thanks for the insight.

I haven't started serious lessons in meditation yet.

I started with surrounding myself and immersing in meditation music and Buddhist Art. It has helped in some ways. I have lesser urge to punt now.