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View Full Version : General talk Gents over 60


DayMan69
07-07-2026, 10:14 AM
Found this on youtube.

The doc is brilliant and this was truly enlightening for me. Always had a high libido but it's slowing. Wasn't feeling it like I used to. Plus, it's getting pricey. Thought i needed to up the practice rate to encourage muscle memory and ability, but it's nothing like that in reality.

Less is more. Find your rythmn.

https://m.youtube.com/watch?v=R5SOSBeVTGQ
Nippleman
07-07-2026, 06:38 PM
“Video no longer available as the account associated with the video is closed”
Bugger
What was the gist of it?
holi_day
07-07-2026, 06:43 PM
The video is removed.

Not sure how my physical condition is when I reach 60. I would enjoy while I can
bummer
07-07-2026, 09:24 PM
“Video no longer available as the account associated with the video is closed”
Bugger
What was the gist of it?

how much you should want.
Nippleman
07-07-2026, 09:46 PM
how much you should want.

4 to 5 shots per week at 65.

Next birthday might bring me down to 4.

I’m thinking about giving up wanking in a few years……..🤪
DayMan69
07-07-2026, 11:23 PM
No idea why it would be removed. Channel is Dr Rena Malik Urologist.

The gist was over working your dick doesn't work. We all need time for the body to recover; prostate fluids, chemicals in the blood that signal when veins and flesh should swell. Receptors in the brain and so on. We all need a recovery period with no sexual activity to enable restoration of the various chemicals that enable sexual stimulation.

It may be 3 days, 5 or 7 - whatever suits your particular unique bodily make up. I erroneously thought more activity helped build muscle as it were. The opposite is true.

Basically give yourself a day or 2 off between bouts. Find the rythmn that works for you.

Not that i can afford more than once a week anyway lol.
blidbla86
08-07-2026, 12:27 PM
Prob true for most ages to a degree, I’m nowhere near 50 let alone 60 and when I went 6x in 4 days the other week I was completely exhausted. Slept heaps on the 5th day and just needed time to recover physically.
Horatio
08-07-2026, 01:45 PM
She also emphasised the role quality sleep and in particular deep sleep played in regulating hormones.