You have to be strong willed, make the choice to give up and stick to it. Otherwise it’s a downward spiral that’ll ruin you financially, physically and mentally.
Dump all your friends as no doubt they use too, wipe your phone, change your number and don’t give it to anyone.
Put your time and energy into getting fit and stay at the gym. Go to the gym every day and tire yourself out.
Only you can make the choice to save yourself and stick to it, good luck.

