I wake up early everyday now and I don't even bother to set an alarm, it's my circadian rhythm, I'd love to sleep in on the weekend but waking up at 6am every single day has it's drawbacks...
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I wake up early everyday now and I don't even bother to set an alarm, it's my circadian rhythm, I'd love to sleep in on the weekend but waking up at 6am every single day has it's drawbacks...
I used to have a habit of going to bed by 10-11pm and waking up at 6am daily. Even when I went travelling in Japan I woke up at 6am Japan time and got to see the streets of every city I visited without the hustle and bustle - it was serene and peaceful, because Japan starting from 8am onwards it can get chaotic.