There's a lot to like about a session with Misha, but I've not walked away thinking wow abt her body/abs.
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From memory, Mio and Mischa at ginza. And Mandy at artarmon, she is ripped.
Mandy that really pretty Chinese girl? She was just really skinny though. Anyone can have visible tiny abs if you just stop eating.
My definition of having abs is you actually have developed abdominal muscles in addition to being low body fat. Example: https://www.instagram.com/mdj_fitness
oh yeah, i get you. But quite often you see really skinny girls and still dont have abs. The more developed your abs are, the higher body fat they will be visible at. So mandy obviously more developed abs than some others out there is all. Maddison DJ is obviously way more developed than that. I think most punters on the thread aren't expecting a full on gym girl level, just something thats visible. I know I fall into this category haha
Ya a lot of girls do air squats and ab crunches at home as a minimum workout routine and that will build some abs.