I don't think most of us are addicted to punting or want to quit punting.
I think most of us just enjoy doing it and choose to do it.
Addicted is if you don't want to do it, and its wrecking your life, and you try to stop doing it, but you can't stop, and you feel bad for doing it.
That may be the case with a minority of punters, but I think the majority of us just punt, and enjoy punting, and do it within our budget, and do it without wrecking our lives or the lives of our loved ones.
If punting is totally fucking you up psychologically and financially, and fucking up your relationships then yeah you have a problem and you should seek help, but if it's not then just enjoy it. Enjoy it guilt free.
I guess that's the question we all need to ask ourselves. Am I doing this because I enjoy it and I want to do it and I feel good after doing it? If so then then keep on punting and enjoy! Or am I doing it because I need to do it, and I feel like shit after doing it? In this case ask yourself some serious questions and maybe get some help.