
Originally Posted by
keebab
I get your frustration and my advice is simple. It will not get better if you do nothing.
Punting provides you with a fun and simple alternative to get your needs met and release some dopamine but it won't bring you closer to your wife.
Unfortunately, maintaining sexual attraction in a long term relationship is hard and requires a few things:
1. She has to know that other people find you fuckable. You do this by being fit, charismatic and capable in your circle of friends. Her friends should be jealous of her.
2. You have to build routines around fucking. Date nights, steak and bj night, whatever is fun for you both and sets a mood. Your job is to keep this fun, fulfilling and organised on a weekly basis as women are fucking lazy.
3. She has to feel sexy and desired. Women thrive on attention and validation. If she's getting that from coworkers, gym buddies, and randoms on the internet instead of you. That's a big problem. Show her off, remind her that she's chosen. Fuck her well.