Quote Originally Posted by des888 View Post
Hello fellow brothers,

Long time lurker on these forums but a site I read constantly. Anyway guys just wanted to throw this out there. I think I have an addiction to punting. This week I've been 5 times alone spending close to my weeks wage. I'll admit that this the most I've even been in a week. I always want to cold turkey and stop punting all together but I'll get an urge and go again. Any brothers got some tips on how to slowly transition out of this phase?
It is an addiction, I get you. It's no different to gambling or alcoholic. It's hard to go cold turkey altogether but here's what I've been doing since last year. Keep a spreadsheet record of all your punting activities. At least then you can keep looking at how much you are spending on it. It will act as a deterrent to some extent. Like I limit myself to 2 times a month. Without the record it's hard to control yourself.