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Junior Member(有D料到)

I suffered from mild depression about a year ago. Lack of emotions and just bored of the routine mundane life that I had to go through everyday.
Went to see a counsellor and that helped a bit. Decided to focus on exercise and that's helped a lot. Been going to the gym and dedicated my time to keeping fit. Now I have lost a lot of weight and I feel better about myself too.
I think different people have different way of dealing with depression. But please talk to someone if you feel like you're depressed.
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