Quote Originally Posted by Raybo View Post
All the best BTL. I have set my date and like you just going cold turkey. 20th August for me.
Yup, in the lead up just enjoy it as you normally would until the day. So today being Day #1 of quiting. I have put away the 30 bucks I'd normally spend on ciggies, have to money under my table lamp so I see if everyday (motivation+incentive)