Defiantly. It's great stuff.

http://altmedicine.about.com/cs/cond...iledysfunc.htm

I usually take Optimen multi and I also supplement magnesium, zinc and vitamin C. And I take 6 fish oil caps a day. I also take whey protein isolate and drink Scivation Xtend

http://www.muscleandstrength.com/sto...#box-nutrition