Quote Originally Posted by Hidden Python View Post
Just a little off topic, when you arrive in Thailand make shore you visit 7/11 and buy some GREATER CA-R-BON tablets, its activated charcoal tablets they cost 25 baht for a packet of 10, they do help you from running to the toilet every 5 minutes, i lost 10kg over two weeks in Thailand just by being active daily
I was fine for the first month or so I was there but must have got a little careless after being there for so long and yeah, some tablets like that would have helped.