These are signs of burn out. Need to take a break and detox. I went cold turkey for 2 months once and it helped me get back in the punts. Once you get back in, do it gradually, say start once or twice month spaced out evenly.


These are signs of burn out. Need to take a break and detox. I went cold turkey for 2 months once and it helped me get back in the punts. Once you get back in, do it gradually, say start once or twice month spaced out evenly.