The perception that we get through punting is the 'always on' availability for sex. Even if we got other parlour for our favourite girl and she's not available, then we will accept the next available girl for our fix.

Sadly, real life and real life gf are good but just not this available.

So, giving up punting means giving up this always available fantasy.

Over the years, I have been to see a couple of psychologists about this addiction and their solutions do work for about two yeas and then I drift back.