Why quit? Unless you have a stalker/desperate side to your personality, punting is just an enjoyable hobby.

It keeps me fit because i need to workout to keep up with the girls. It keeps me sane in a busy world. I can look at sweet office girls without drooling cos i've fucked someone just like her recently. Win, win, win.

But like any hobby, it can't be the primary thing in your life. If it is, then take steps. Slap yourself, take a break, whatever whatever. Do not break the punters rules.

The rules:
1. Punt within your means
2. Don't fixate or fall in love
3. Treat it as a hobby
4. Be respectful
5. Big head always in charge